​of Nazareth 

Contact Sarah :  610-504-7776​

Mental Health Counseling  

7-week Psychotherapy Group for Adults with

                       Anxiety & Depression

STARTING THURSDAY JUNE 14th @ 3:30

I am pleased to announce that starting June 2018 a 7 week psychotherapy group for exclusively for Adults will begin.  This group is designed for those who are struggling with anxiety and depression and could use some peer support.  Group psychotherapy offers great benefits that individual does not.  Group offers you the opportunity to learn and connect with others going through similar challenges.  Each session will have an activity and a discussion that follows.  Space is limited so please sign up ASAP. 

Some of the discussion will include;

* How challenging our thoughts can influence our feelings

*Mental Health & Nutrition--How foods we eat can decrease anxiety

*Let it go--negative thought patterns that we need to let go of and those we need to hold on to

*How gratitude can influence us and those around us

*Addressing the fear of failure by exploring the paths to fulfillment

*Black and White Thinking 

Space is limited so please sign up ASAP.  I hope to see you there.

Please check with your insurance carrier prior to attending your first session if you plan on using insurance for payment.  When you contact your insurance verify that Sarah Dinan is an in-network provider and that Group Therapy (CPT code 90853) is covered. If you do not plan on using your insurance the discounted insurance rate will be honored.  Registration is free, co-payment or full payment will be collected at the end of each session.

You can register online at Ticketleap.com. Click here for the registration link or you can search for “Mental Notes-Adult” viaTicketleap.com and you will see the group info listed. Please note that registration is free. Be sure to include a valid e-mail address when you register. Directions and important paperwork will be sent to the e-mail address that is included.

When: Every Thursday starting June 14th, 2018 – August 9th, 2018 @ 3:30-4:30  **Except July 5th & 26th**  

Facilitated by : Sarah Dinan, MS, NCC, LPC

Where: 25 E. Center Street, Center Conference room (1st floor)

Ages: Adults only (21+)

Please feel free to contact me if you have any questions.  You can call/text me at 610-504-7776 or e-mail (which is often faster) at sarahdinan.ncc@gmail.com.